Basketball with Miles

Today we are focusing on chest pass. We were put into buddies and we practised our passing. Each time we started our passing practise we needed to be in our basketball stance:

1. 
   

Knees bent

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Feet apart

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Back straight

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Hands ready

To do a successful chest pass you need to: 

1. 
   

Have your hands by your chest 

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Hold the ball with two hands. Your thumbs should be up 👍

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Step 1 step forward

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Push the ball to your partners chest. Your hands need to follow through and your thumbs will end up down 👎

Bounce pass:

1. 
   

Have your hands by your chest

1. 
   

Hold the ball with two hands. Your thumbs should be up 👍

1. 
   

Step 1 step forward

1. 
   

1. 
   

1. 
   

Push the ball from your chest to the ground by your buddy. Your hands need to follow through and your thumbs will end up down 👎

Dribbling:

1. 
   

Eyes up

1. 
   

Dribble with our fingers NOT our palms

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Dribble up to our knees